The Sovereign Health Method – Addressing the Psycho-Energetic Root Causes of Chronic Illness
The Sovereign Health Method guides you step-by-step through all the key aspects of psycho-energetic healing, including: optimizing subconscious programs, addressing emotional toxicity, building neurological resilience, and balancing your biofield. This highly practical book is an essential read for anyone dealing with chronic health symptoms. It will help you take your health to new levels that you may have not even thought you could achieve. Pre-order today and receive a number of exciting bonuses!
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Dr. Eva Detko, PhD, is a natural healthcare practitioner, author, and speaker. She has studied natural medicine and the human mind for 23 years. Dr. Eva successfully recovered from chronic fatigue and fibromyalgia, and reversed Hashimoto’s thyroiditis. She now helps others recover their health. Dr. Eva has an extensive knowledge and experience in the field of human physiology, biochemistry, nutritional sciences, and bioenergetics. She also uses a wide range of mind-transforming modalities, including: Havening Techniques®, BrainWorking Recursive Therapy®, hypnotherapy, mindfulness, NLP, Transactional Analysis, and applied psychoneuroimmunology.
Dr. Eva strongly believes that failure to adequately address the psycho-energetic root causes of ill health is exactly why so many people struggle to overcome their chronic health issues. This is why she has developed The Sovereign Health Method. This highly comprehensive approach is a culmination of over two decades of study and clinical practice and incorporates many different therapeutic approaches.
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Vibrant Health meditation
This meditation is designed to promote healing and help you balance your nervous system. It uses special frequencies to combine the benefits of meditation and sound healing in one.
Using Bach Flower Remedies to Balance Emotional States (video training)
Each of the 38 Dr. Bach’s flower essences carries an energetic frequency which works to re-balance and heal a specific emotional state. This training covers all you need to know to start using Bach flower remedies successfully for your own emotional healing. Remember that you cannot heal at the physical level if your emotions are out of balance!
Bach Flower Remedies for a Better Emotional and Energetic Balance eGuide
This comprehensive eGuide accompanies the Bach Flower Remedies video training.
Free digital copy of The Sovereign Health Method book in advance of the print.
Chapter 1: HOW YOUR STATE OF MIND MAKES OR BREAKS YOUR HEALTH
How We Create Our Physical Reality
How Your Subconscious Mind Rules Your Life
Creating Your Reality with Affirmations & Imagery
Chapter 2: SELF-AWARENESS AS THE MAIN KEY TO YOUR SUCCESS
Emotional Toxicity & Secondary Gain
Identifying Your Attachment Adaptations
Self-discovery with Transactional Analysis
Chapter 3: RESILIENCE & THE NERVOUS SYSTEM BALANCE
Different Types of Resilience & Resilience Traits
The Vagus Nerve & Its Role in Healing
Strategies That Increase Vagal Tone, Deepen the Mind-body Connection & Balance the Brain
Chapter 4: UNDERSTANDING & MASTERING EMOTIONS
Recognizing Core & Complex Emotions
Developing Emotional Intelligence
Identifying & Addressing Your Emotional Triggers
Chapter 5: HEALING EMOTIONAL TRAUMA
Encoding of Trauma & Its Impact on Health
Types of Trauma
Identifying Problematic Memories for Clearing
Chapter 6: ATTACHMENT TRAUMA & INNER FAMILY WORK
Healing Your Adaptive Inner Child
Banishing Your Critical Inner Parent
Forgiving Yourself & Others
Chapter 7: VALUES, BELIEFS & OPTIMIZING YOUR PROGRAMS
Prioritizing Values & Recognizing Value Conflicts
The Power of Language
Dealing with Limiting Beliefs
Chapter 8: SETTING HEALTHY BOUDARIES & BUILDING GREAT RELATIONSHIPS
Identifying Toxic Relationships
Strategies for Setting Healthy Boundaries
Attachment Adaptations & Relationships
Chapter 9: ADDRESSING ENERGETIC ASPECTS OF HEALING & BIOFIELD OPTIMIZATION
Understanding Our Energetic Anatomy & Setting Energetic Boundaries
Dealing with Ascension Symptoms & Optimizing Energy Flow in Your Spaces
Healing Ancestral Trauma
Chapter 10: DEFINING LIFE PURPOSE & SHAPING A WONDERFUL FUTURE
Defining Life Meaning & Purpose
Activating Higher Chakras to Help Clarify Life Purpose
Additional Tools to Create the Future You Want
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“I have gained so many tools to help with overcoming emotional toxicity, much more than I had expected. I consider all these tools to be so much more useful than traditional talk therapy, which is a route I’ve taken in the past, and which I think most people take because they aren’t aware of these super effective alternatives.”
“Dr. Eva offers a wealth of tools, tips and techniques, all presented in a methodical and logical way. Her process has helped me build confidence and be a lot more conscious about my choices for the future. I have been able to do some deep emotional work and I know it is safe for me to explore my feelings, which is very liberating.”
“I had done a lot of therapy to overcome my traumas and negative beliefs over the years. I tried many different tools and strategies. I thought I had gone as far I could with this but with Dr. Eva’s approach I am finally getting to where I want to be physically and emotionally. This approach really goes deep, and more importantly it progresses logically and brings all the healing pieces together.”
“Thank you SO MUCH for sharing your immense knowledge and experience Dr. Eva – it’s the best gift I’ve ever given myself. For the first time in my life, I’m getting questions answered about who I am and why I am, and finally being able to experience a sense of confidence, resilience, acceptance, and inner calm. THANK YOU!!”